My Sleep Hypnosis Experience

"Enlightenment must come little by little, otherwise it would overwhelm"

- Idries Shah

Whilst I was travelling, I met a girl who said the best way to progress on my Spiritual Journey was to participate in guided Sleep Hypnosis to engage with my Higher Self and Spirit Guides.

So I did.

I asked her for some good video links and she sent me over some for Astral Projection and Sleep Hypnosis.

Last night (Sunday 12th April, 2020), I pulled up one of these video's whilst laying in bed. The time I believe, was around 12am going into the early hours of Monday morning. I got comfortable and turned off the light, the Sleep Hypnosis experience was meant to last 1 and a half hours.

Personally, I have always found Guided Hypnosis type videos to never work on me. However, Guided Meditation videos do take me to what I believe to be a different Spiritual "plane" or a Higher Frequency.

For example; I sleep with my eyes open sometimes, and this has been common since I was a child. I don't see anything through my eyes when I'm asleep, as I'm kind of somewhere else and my brain is preoccupied, ticking over with whatever I'm dreaming or thinking about (having a bit of a Bran Stark moment, if you known what I mean).

I find that, maybe, this is why it's very easy for me to disassociate and daydream during the day.

I don't believe my hypnosis experience to be a paranormal experience, thankfully. Yet, I do believe that all planes, creatures and beings may exist on different frequencies.

As for my good old trusty friend, the Extra-Terresterial beings. That's where I feel more at home and that's what I'm naturally drawn too and try to explore in my meditations/hypnosis because I believe that I am a StarSeed. (I will talk more about my StarSeed origins in a different post as well as my Spiritual gifts which you can find here).

So, now, into the experience itself.

I was laying in bed and following the guide's instructions and initially, I just felt a deep relaxation occur. It was nothing out of the ordinary and I could have almost of expected that to happen.

It was an incredibly relaxing experience; the music was peaceful and we did some breathing and grounding exercises. It was great.

Around half way (30-40 minutes) into the experience, I noticed I had fallen into my being awake but being asleep state of potentially having my eyes open.

I know this feeling all too well because, I can recognise it. It's a feeling of that; I am neither here (in my body laying on the bed) or there (floating off in Astral Projection).

Honestly, it's a peaceful and detached feeling. It's kind of like you're floating and nothing can hurt you. It was definitely an Out of Body Experience, becauseI feel like if my body was to get injured in some form, I wouldn't have felt the pain. Or perhaps, not the extent of how much it would actually hurt, if I was mentally in my body.

When you're out there, on a higher frequency, different plane, Astral plane, whatever; you have no concerns or worries. Yet, I knew that if I needed to return to my body instantly for any reason, then I could do quite simply and quickly. It was like "resurfacing" to me.

Another skill I have developed, is Lucid dreaming or having strong control over my dreams (whether daydreams or night dreams). So, being able to wake up or change the dream narrative if necessary, I developed since battling the nightmares I struggled with as a child.

The moment I realised I was in control, in regards to my nightmares, and almost embraced the fear of going to bed, the easier it was to simply wake myself if things started to get out of hand. From there, I was able to change the structure of my dreams if they became sour.

Having this power and being in this familiar territory during the Sleep Hypnosis, I felt extremely safe and in control.

After realising I was in this alternate state, I embraced it and within, what felt like minutes, I noticed a ringing in my ears. It went from one ear to the other ear, back to the first ear. It felt like it was coming near and far with each ear it appeared and it was traveling in a circular motion.

It wasn't a high pitched screech but it was a high pitched ringing. I embraced it and again, in what felt like seconds, I felt an ache at the top of my head. Not my forehead, but from about the top centre of my skull and backwards (roughly, the whole Parietal Bone).

I felt like a crowning or an emerging of something, breaking through the surface. The ringing in my ears was still occurring whilst the aching in my head was happening.

It didn't feel like an intense headache, because I wasn't fully connected with my body. It was like a, quite pleasurable, to a degree, form of headache.

I embraced this experience because I felt no pain, so I continued laying between what I will call the two planes. Perhaps; reality and the ultimate Higher self.

I'm not sure how long this experience lasted but I distinctly remembering once the crowning had finished, the ringing continued for a little while and then stopped.

The next thing I remember was returning to my body, realising the experience was over and sitting up in bed to turn the video off on my phone. Upon checking the video, I still had 30 minutes of the experience left. I felt satisfied with my hypnosis experience so, I ended it there and then went to sleep.

The following morning, whilst making notes to write this post I noticed the time of 11:11 on my phone. An overall strange experience, right? (If you don't see the link, don't worry I will go into detail further on.)

Now, let's explore some of the options/opinions I heard surrounding my hypnosis and my own thoughts and opinions.

This being my first or perhaps second experience with self hypnosis, I was interested to see what other people thought of my experience. I was met with the typical fear inducing responses as well as, the positive guidance and tips to continue.

As I mentioned before in this article and perhaps a previous one, Fear is the one way which people can be controlled to avoid behaving in certain ways.

I absolutely despite this spread of fear.

Fear kills curiosity and dances on its grave. Curiosity killed the cat, so don't be curious and consequently, stay asleep and profit us.

"Don"t do that, you'll hurt yourself!", "Don't touch that, it'll break", "Don't do that you'll break your arm", "DON'T DON THAT, YOU'LL END UP DEAD!". "Don't explore that, you'll bring in evil spirits"

Notice how it's never a positive?

What about if I do that and learn something new?

What about if take this chance and actually succeed?

We don't encourage curiosity, we kill it. Goodbye ever seeing a modern day Leonardo Da Vinci.

Why don't we encourage people to make mistakes and be ready to catch them if they fall?

Encourage curiosity instead of living in a world and state of constant fear. Especially during the first few stages of their life, or Spiritual Journey.

Should life not be about trying to understand and figuring out as much as possible rather than just accepting the world as we know it and shutting out the possibilities?

The first response I had when I shared my Spiritual Experience Hypnosis was that;

I had fallen victim to demonic manipulation due to the headaches I experienced and that headaches were nothing positive. Self Hypnosis was nothing positive, and shouldn't be practised because it opens the door to Spirits and beings you don't want to enter your life - A roughly 50 year old, American Male

Closely followed that response was;

It was probably 5G interrupting your travel. It's disgusting! Is it possible you could have gone to the Sunken Place? Smfh! - A roughly 30 year old potentially Mexican Female.

Of course, at first I was mortified. Don't research School shooters in America days before Sleep Hypnosis otherwise you'll drive yourself crazy (when surrounded by this kind of fear spreading bullshit) with the thought that you've become possessed.

Then I had a moment of realisation and I regarded their responses, as respectfully as possible, as complete bullshit.

Why you may ask?

Because my experience was not negative. It was positive and extremely enlightening.

And also,

How could a Spiritual demon posses me, if I didn't even believe in them in the first place? My Spiritual Door is firmly closed remember.

When I started to look into this myself and share my experience with people more on my side of the fence, I discovered I was undergoing an awakening of my Crown Chakra and the ringing in my ears had been a "download of Spiritual Information and messages from my Higher Self and Spirit Guides".

For me to go on the next day and notice the 11:11 shows that it was an enlightenment I experienced.

In numerology, 11:11 is known as the Master number; the number of enlightenment, intuition and insight. Discovering, a Universal awareness and a clear sign of Spirit Guides trying to make contact.

Partner that with the Crown Chakra; A chakra which is the centre of Universal Knowledge and Spiritualism alongside, emotions and understanding levels of knowledge and enlightment. Now draw your own conclusions.

How could this experience be in any way considered negative, beside the fact; if you don't want people to "Wake up" or become "Spiritually Aware" and to continue to accept the current pushed belief system then of course, it's absolutely fucking terrifying and must be stopped at all costs.

You could argue, I side with my explanation better because it fits my narrative. However, let's not forget someone also brought up "The Sunken Place". A place featured in a recent horror-film where hypnotised, black people become taken over by white people's Spirits. Sorry, what?

How is this anything to do with race? I mean, call me delusional all you like, but I believe Chakra's and numerology to be more in line with the experience than a fantasy world from a horror film.

If anything, I feel more intrigued by my Spiritual Calling and that was seconded, by a tarot card reading I had today. I have learned so much since writing this blog and I feel like the blog itself made the Sleep Hypnosis more powerful, as I'm constantly channeling thought and effort into understanding my findings.

For the record to put my mind at rest, I managed to find some protection spells and prayers as well, to help put my mind at ease after watching or exploring heavy topics as not to make the same mistake as before.

Until next time,

Peace and Love x